With winter’s approach comes shorter days, more time indoors and sometimes even seasonal affective disorder (SAD), a form of depression.
Are you the adult child of a Veteran? If so, have you thought about the importance of an emotional support system for your parent? Or maybe you’ve seen signs of...
Exercise is good for the body! You’ve heard this mantra for years. But that still doesn’t mean you don’t cringe at the word “exercise.”
Whether for yourself or a loved one, choosing the right senior living community is a big decision and will likely require you to ask a number of key questions to...
